I had my physical recently and it’s definitely inspired me to work on some new habits! The first one I’m tackling is to exercise every day. In an effort to find music that is fun, uptempo and makes me feel like moving, I’ve resorted to pop. Two of my favs are Katy Perry and Taylor Swift because I love their songs about female empowerment. After I work out and listen to those songs, I feel like I can do anything! getting in a few squats while the coffee is brewing! What does any of this have[…]
